Frosini Vasiadi

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La Clara Coffee Roasters •

Coffee Certifications: Ethics, Marketing, or Something In Between?

Written by Frosini Vasiadi
Find more about Frosini's work here

You’ve probably seen coffee labels boasting Fair Trade, Organic, or Rainforest Alliance certifications. These seals suggest ethical sourcing and sustainability, but do they actually improve the lives of coffee producers? With production costs rising and inflation affecting global markets, it’s time to take a closer look.
Certifications exist to ensure ethical trade, sustainable farming, and fair wages. Some of the most recognized on...
Photo by Testalize.me on Unsplash
Blood collection tubes (BD Vacutainer) used for laboratory testing.

Mini Guide to AST/SGOT Levels in Blood Tests

AST/SGOT is crucial for the function of all our body organs as it plays a key role in amino acid metabolism, which, in turn, is essential for cellular repair and energy production. Abnormal levels can indicate a number of health conditions, such as liver damage, heart problems, or muscle injury. This is why you will find it included in almost any routine blood test. Here is everything you need to know about its levels in the bloodstream and the actions you can take to keep them within the normal range.
La Clara Coffee Roasters •

From Farm to Cup: Why Your Coffee Choices Can Change Lives

As many of us know, coffee isn't just a drink—it’s a way of life. And let’s be honest, it makes our days a little brighter. But what if your coffee habit could mean something more? We're probably thinking the same thing—specialty coffee. It’s not just a buzzword; behind every cup of high-quality coffee there is a story. One that begins on distant farms and ends with you, the consumer. As we’re traversing this story, there’s one thi...
LinkedIn •

Starting a Blog Writing Business: What I Wish I Knew

Give your prospects time to decide if they need your services. Keep that in mind when you first start, as you’ll need to have some backup money, unless you already have great connections or you’re extremely lucky, of course. I’ve had customers contact me more than 2 months after I sent them my first pitch. Clients you’ve pitched might consider your offer and answer your emails, but they rarely prioritize you.
Medium •

6 Unexpected Music Facts That Will Blow Your Mind

You hear the word musician. What pops into your head? Maybe it’s a girl at a piano, playing Mozart, an orchestra in a fancy hall, or Metallica rocking out to Enter Sandman in front of thousands of people. Whatever it is, music is music, and all musicians share some weird, quirky, and exciting experiences. Did you know some people see colors or taste flavors when they hear music? Or that your brain gives you a rush of feel-good chemicals when you finally nail that tricky part of a song? Music isn...
LinkedIn •

Boost your coffee brand with SEO-optimized, quality content

Behind this article, a coffee lover is hiding. You could even call me a caffeine addict. And I’m one of the 8,5 million people who, according to Kapa Research, enjoy at least one cup of coffee daily, in Greece. Worldwide, coffee is consumed daily by many more millions of people.

The coffee industry is booming, and standing out in a sea of coffee brands is extremely difficult. You can’t do that by just using fancy pics. That’s where words shine.
Medium •

Seven ways to enjoy solitude.

There is a misconception nowadays that loneliness is bad. I disagree. Solitude allows us to think clearly about what we want, what is going on in our lives, and where we are heading. What our dreams, goals, and wants are. Besides, alone time can also be very enjoyable.Our space is a very important part of our everyday life. And being able to decorate it and make the layout appealing will make you happy. Change the position of the furniture, paint the walls any color you like, and add your favori...